If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
Please donate to the Pan-Mass Challenge to help raise money for cancer research.

(706) 232-3888
Rome / Cedartown

Blog

Blog

Monday, 19 October 2020 00:00

Can High Heels Create Blisters?

High heels have become notorious for creating issues with the feet. One common struggle many women face when choosing to wear high heels is that they often develop blisters on their toes or on the back of their heels. If the high heels you are wearing are slightly too big, it will cause friction with the skin of your feet, causing blisters to form. Blisters can be incredibly uncomfortable, and often painful, making it difficult to walk. Some women apply bandages to their heels or toes to limit the amount of friction between the shoes and skin. For more advice on how to prevent blisters while wearing high heels, please speak with a podiatrist.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact one of our offices located in Rome and Cedartown, GA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Monday, 12 October 2020 00:00

Foot Stretches That May Benefit the Feet

There are many people worldwide who suffer from general foot pain. This may be partially or fully alleviated when frequent foot stretches are performed. A common and painful foot condition known as plantar fasciitis typically targets the heel and arch area. It may be beneficial to roll the bottom of the foot on a tennis ball, as this can help to stretch the plantar fascia. Swelling and redness are often symptoms that accompany a bunion, and it may feel better to stretch the toes. People who have jobs that require standing for the majority of the day and experience sore feet may benefit from elevating the feet as often as possible, in addition to massaging areas of the foot that are painful. If you would like more information about the benefits of stretching the feet, please consult with a podiatrist

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

  • Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
  • Similar to the previous one, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
  • Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
  • Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.

If you have any questions, please feel free to contact one of our offices located in Rome and Cedartown, GA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stretching Your Feet
Monday, 05 October 2020 00:00

Do I Need Bunion Surgery?

A bunion is a bony bump that forms along the base of the big toe. Bunions can cause pain and stiffness in the affected foot, as well as swelling. Sometimes surgery, also known as a bunionectomy, may be necessary to correct the deformity and relieve the pain. You may consider bunion surgery if you have severe pain when walking, even when you’re wearing flat comfortable shoes, or when you are unable to bend or straighten the big toe. Other reasons to consider surgery can be chronic inflammation of the big toe that doesn’t go away with rest or medicine, if the big toe becomes deformed, or if the big toe bends towards the smaller toes. A podiatrist can evaluate the severity of your bunion and determine if surgery is the correct method of treatment for you.

If you are suffering from bunions, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact one of our offices located in Rome and Cedartown, GA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Monday, 28 September 2020 00:00

Reflexology for Children and Babies

An effective type of therapy that many babies and children respond positively to is reflexology. Parents have found it can help the child to feel better, and may reduce feelings of irritability. The results are often experienced immediately, and this can happen due to undeveloped arches and soft bones in the feet. This type of therapy can be used as a natural healing tool for existing illnesses, in addition to maintaining optimum health. There are several techniques that are used on babies and children of different ages, and it is suggested that you schedule a consultation with a podiatrist who can inform you of the benefits of reflexology for your children.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact one of our offices located in Rome and Cedartown, GA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet
Tuesday, 22 September 2020 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Monday, 21 September 2020 00:00

Gout Can Be Painful

Burning pain in the joints of the big toe is a common symptom that is often associated with gout. This condition can be caused by excess uric acid in the blood levels and crystals can form in the joints. This can lead to severe pain and discomfort, and walking may be difficult. Some of the reasons gout may develop can come from genetic factors, obesity, and eating foods that have high levels of purines. These can include shellfish, red meat, and drinks that are made with large amounts of sugar. Patients who are afflicted with gout may find relief when healthy eating habits are implemented, and it can be beneficial to follow a simple exercise program. People who have gout are strongly advised to be under the care of a podiatrist who can effectively treat this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Rome and Cedartown, GA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout

A symptom that is often associated with the medical condition that is known as Morton’s neuroma is a numbing and tingling sensation between the third and fourth toes. It can develop as a result of stress and irritation of the surrounding nerves, and may cause swelling. Research has indicated that women are mostly affected by this condition, and it may come from wearing high heels that do not have adequate room for the toes to move freely in. Mild relief may be found when orthotics are worn inside the shoe, as this may help to protect the affected nerve. Additionally, larger shoes may have to be purchased which may bring mild relief. If you have pain in this part of your foot, please consult with a podiatrist who can properly diagnose and treat Morton’s neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Rome and Cedartown, GA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What is Morton's Neuroma?
Tuesday, 08 September 2020 00:00

Why Do the Bottoms of My Feet Hurt?

If the bottom of your feet are experiencing pain, it could be because you’ve developed plantar warts. A common symptom of plantar warts is experiencing tenderness when putting pressure on the soles of your feet, or feeling a discomfort or pain while walking. Plantar warts appear as circular, flat, depressed spots that can appear yellow-ish in color and may have a black dot at their centers. They are caused by the human papillomavirus, or HPV. This virus thrives in warm, moist environments such as swimming pools and locker rooms, so it’s important to wear proper footwear in these locations to help with preventing its spread. For more information on how to treat plantar warts, please seek the care of a podiatrist.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact one of our offices located in Rome and Cedartown, GA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Plantar Warts?
Monday, 31 August 2020 00:00

The Consequences of Flat Feet

Flat feet refers to the absence of an arch in the middle of the sole of the foot. While some people are born with and continue to have flat feet for their entire lives, others acquire flat feet over time. As you age, your arches can slowly collapse and cause your feet to become flat. This can result in an uneven distribution of your body weight across the surface of your feet when you walk, which might then lead to pain in your feet, calves, knees, hips, and back. If your flat feet are causing you pain or discomfort, then treatment may be necessary. Common treatments for this condition include wearing orthotic devices or specialized footwear and doing foot stretches to strengthen the arch. If you are experiencing pain from flat feet, it is recommended that you seek the care of a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact one of our offices located in Rome and Cedartown, GA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?
Monday, 24 August 2020 00:00

The Location of the Achilles Tendon

The portion of tissue that is known as the Achilles tendon is located in the back of the leg, and connects the heel to the calf muscles. If an injury occurs to this part of the foot, it is often accompanied by severe pain and discomfort. An injury can happen for several reasons, including wearing shoes that do not fit correctly, suddenly twisting the foot while abruptly changing direction, and pursuing running activities without properly warming up or cooling down. A common symptom can include pain that is felt in the heel and back of the leg upon arising in the morning, and it may swell as the day progresses. Mild relief may be found when the activity that caused the injury is stopped, and it may help to wear custom made orthotics. If you have endured an Achilles tendon injury, it is strongly advised that you consult with a podiatrist who can properly diagnose and treat this condition.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Rome and Cedartown, GA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about What are Achilles Tendon Injuries
Page 1 of 12
Connect with us