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Stephan J. LaPointe, DPM, PhD, FACFAS

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Blog

Tuesday, 17 December 2024 00:00

Pickleball Shoes Matter

Wearing the right shoes is important for success and injury prevention in pickleball. Unlike generic sneakers, pickleball-specific shoes are designed to handle the sport’s quick lateral movements, sudden stops, and directional changes. These shoes feature reinforced soles for better grip and stability, reducing the risk of slipping or rolling an ankle. Fit is equally important. Shoes that are too tight can cause discomfort or bunions, while loose-fitting shoes increase the chance of blisters or instability. Look for a snug fit that allows your toes to move freely and provides adequate arch support. Cushioning is essential to absorb shock and reduce strain on your feet and joints. If you experience persistent foot or ankle pain while playing pickleball, it is suggested that you consult a podiatrist for expert advice and solutions to keep you active and pain-free on the court.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot and Ankle Injuries

Gout is a type of arthritis caused by the buildup of uric acid crystals in the joints, leading to intense pain and inflammation. This condition typically affects the big toe but can involve other joints as well. Uric acid is a waste product that the body normally eliminates, but when it accumulates in excessive amounts, it can form sharp crystals that irritate the surrounding tissues. Podiatrists treat gout by first diagnosing the condition through physical exams and sometimes tests to measure uric acid levels. Treatment often involves medications to reduce uric acid levels, manage pain, and decrease inflammation. Podiatrists may also recommend lifestyle changes, such as dietary adjustments and weight management, to help prevent future flare-ups. Wearing supportive footwear and custom orthotics can also assist in alleviating pressure on the affected joints, promoting healing and comfort. If you have had one or more bouts of gout, it is strongly suggested that you are under the care of a podiatrist who can effectively treat and manage this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout
Sunday, 08 December 2024 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tuesday, 03 December 2024 00:00

What Causes Swollen Feet and Ankles?

Swelling in the feet and ankles can be a sign of chronic venous insufficiency, or CVI, or heart failure, both of which affect circulation and fluid balance. CVI occurs when the veins in the legs cannot efficiently return blood to the heart, causing blood to pool, resulting in swelling, varicose veins, and pain. Heart failure, on the other hand, leads to fluid buildup throughout the body, including the feet, due to the heart's inability to pump blood effectively. Common symptoms of both conditions include swelling, heaviness, and discomfort in the feet and ankles, often worsened by prolonged standing or inactivity. Treatment for CVI may involve compression stockings, lifestyle changes, and medications, while heart failure may require managing underlying cardiovascular health. A podiatrist can play a critical role in managing foot symptoms associated with these conditions by recommending proper footwear, compression therapy, and providing guidance on exercises to improve circulation. If you experience persistent foot swelling, it is suggested that you schedule an appointment with a podiatrist for a thorough evaluation and personalized care plan.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

Read more about Swelling of the Feet
Tuesday, 26 November 2024 00:00

Common Causes of Ankle Pain While Running

Ankle pain while running is an issue that many runners face. It can be caused by several factors, ranging from overuse to wearing improper footwear. Overuse, where repetitive impact from running leads to stress on the ankle joints and surrounding muscles, causes inflammation. Poor running form can put excessive strain on the ankles and lead to discomfort. Running on uneven surfaces or wearing shoes that do not provide adequate support can also contribute to ankle pain. In some cases, underlying conditions such as tendinitis, sprains, or stress fractures may be the source of pain. It is essential to listen to the body and take breaks when needed. Proper warm-ups, strength training, and wearing well-fitting shoes can help reduce the risk of ankle pain and improve overall running performance. If you enjoy running and are experiencing ankle pain, it is suggested that you consult a podiatrist who can offer you effective relief in addition to tips on preventing ankle pain.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Tuesday, 19 November 2024 00:00

Understanding Corns and Calluses

Corns and calluses are thickened areas of skin that develop due to repeated friction or pressure, often on the feet. Corns typically form on the toes, while calluses appear on the soles. Common causes include ill-fitting shoes, high-impact activities, and foot deformities. Symptoms include localized pain, discomfort, and thick, hardened skin. While these conditions are not usually serious, they can lead to further foot problems if left untreated. Treatment options include regular exfoliation, moisturizing, and using protective pads. In more persistent cases, a podiatrist can provide professional care, such as safely removing corns and calluses and addressing any underlying issues. If you are struggling with corns or calluses, it is suggested that you make an appointment with a podiatrist. This foot doctor can develop a personalized treatment plan to relieve your discomfort and help you maintain healthy feet.

If you have any concerns regarding your feet and ankles, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Corns
Tuesday, 12 November 2024 00:00

Causes of Ingrown Toenails

Ingrown toenails occur when the nail grows into the surrounding skin causing pain, swelling, and sometimes infection. Common causes include improper nail trimming by cutting nails too short or rounding the edges, leading the nail to grow into the skin. Wearing tight or narrow shoes can also push the nail into the skin, increasing the risk. Other common causes include trauma, such as stubbing or injuring the toe, and repetitive pressure from activities like running. Less common causes include genetic predisposition, where nail shape naturally curves into the skin, and nail disorders or fungal infections that alter nail growth. A podiatrist diagnoses ingrown toenails by examining the affected toe for signs of redness, swelling, and infection. Treatment varies by severity, with mild cases usually requiring trimming and proper nail care guidance. More severe cases may need partial nail removal, antibiotics for infection, and sometimes a minor surgical procedure to prevent recurrence. If you have an ingrown toenail, it is strongly suggested that you visit a podiatrist for proper treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenails
Friday, 08 November 2024 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Tuesday, 05 November 2024 00:00

Symptoms of a Sprained Ankle

A sprained ankle occurs when the ligaments that support the ankle are stretched or torn, often due to sudden twists, falls, or awkward landings. This common injury can happen during sports, physical activities, or even everyday movements. Symptoms typically include swelling, bruising, pain, and difficulty bearing weight on the affected foot. Initial treatment often includes rest and elevation, which can help reduce swelling and pain. However, if you experience severe pain, significant swelling, or have difficulty walking, it is important to seek medical attention. A podiatrist may recommend imaging tests to assess the severity of the sprain and could suggest a walking boot, targeted exercises, or even surgery, in more severe cases. If you are experiencing persistent symptoms or difficulty moving your ankle, it is suggested you schedule an appointment with a podiatrist for a thorough evaluation and tailored treatment options.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Three Grades of Ankle Sprains
Tuesday, 29 October 2024 00:00

Plantar Fasciitis Is a Common Foot Problem

Plantar fasciitis is a common foot condition involving inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel to the toes. It often causes sharp, stabbing pain in the heel, especially during the first steps in the morning or after long periods of rest. The pain may decrease with movement but can worsen after extended activity. Causes include overuse, wearing improper footwear, obesity, or structural issues like flat feet or high arches. Athletes, runners, and those who stand for prolonged periods are at higher risk. A podiatrist diagnoses plantar fasciitis through a physical exam and may recommend imaging tests to rule out other conditions. Relief includes rest, stretching exercises and custom orthotics. In chronic cases, corticosteroid injections may be considered. Surgery is rare but may be necessary for persistent cases. If you have heel pain, it is suggested that you visit a podiatrist for a proper diagnosis and treatment.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis
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